Fit Girls Utah

Candace, Cassie, Tami & Calie

December 26, 2010

Wednesday, December 8, 2010

Yoga For Everyone - Jillian Michaels "Warrior 3 Yoga" Workout

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Who Are We?

The Fit Girls: A family of tough women who have... well turned a bit.. flabby! Each having areas that need improvment. Follow our journeys to see how 4 different women strive for the same goals... TO BE HEALTHY, SEXY AND STRONG! Thanks, Tami, Candace, Cassie & Calie

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Healthy Tip of the Day

Take everything one day at a time. Don't let becoming a healthier you be a daunting task. Celebrate your personal little victories to keep you on the right track. And if you do go for the pepsi, don't let it ruin your whole day or week.

Stay positive!!

Our favorite links...

http://www.allrecipes.com
http://www.lululemon.com
http://www.impactfitnesswear.com

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