Wow who would think calories can add up so quickly. Beginning December 1st I’ve been tracking my calories and I’m trying to stick to 1200 a day. Not only does this make me more aware on what I eat and buy, but shows my weakness. For example, yesterday I was doing great until I got home. I had 653 up to that point and planned my dinner so I would have hit the 1200 calories. But then ….I made crescent rolls and had two, one with a little honey. Well that blew it and added an extra 250 calories. I do have to say it’s still better then how I was eating. Yesterday total calorie count was 1579.
-Tamara
No comments:
Post a Comment