Day 6 on South Beach Diet.

I’m on day six and I have actually stuck to the diet.  Trust me it hard at first. Sunday I started cleaning out the pantry but not a chip, cookie, or candy touched my lips.  Ok I admit it,  I did have Kevin eat five Swedish fish because they were too tempting, and I needed them out of there.

I do believe I am having less cravings for sweet and carb.  Night time when it does get hard I have sugar free Jell-O or pudding to help.  I just a have to make it little over a week and then I can start adding in some healthy carbs.

Until next time-

Tamara (motivation photo below 132#)