Candace, Cassie, Tami & Calie

Candace, Cassie, Tami & Calie
December 26, 2010

Saturday, March 5, 2011

Goal for March

My weight is currently at 124 LBS. I have lost 3 pounds. Its not that much really.
My goal for the months is too focus on my core and abdominal muscles. I want to have a six pack by my Birthday!!
I have cut back my sugar habits and drinking habits. I am still having too many redbull/vodka. Its all about moderation. I am eating smaller portions and it work. I have started putting lemon juice in my water. (thanks mom).
I have been doing alot of Pilates and body pump. This week I have worked out 5 hours and have one more hour to go.
By the way MOM, you look amazing...
-Cassiepicture of lady in bikini with a flat stomach

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