My 3 Month Results-Candace

Picture will follow shortly, my computer at home is on the fritz  but here is how I have done so far!  I started working out in the mornings and it has really changed my life.  Now I never have the excuse to not work out and my day's are so much better. Also I have quit drinking soda except on rare occasions.  Cassie tried to tempt me Friday but I didn't give in.  The big things I need to work on are drinking on the weekends and increasing my workout intensity.

I am happy and excited for the next phase!

Candace-3/23/11

Salt Lake City, Utah

Height: 5’1”

Current Weight: 128lb (-10lbs)

Measurements: Neck- 12.5" (-.5”), Arms- 11”(-.25"), Chest- 38”(-.25"), Waist- 28.50”(-1.5"), Hips- 36.5”(no change), Butt- 39”(-1"), Thighs- 22.75”(-.5"), Calves -12.5”(-.5") And I am adding one more measurement---Belly (area of my belly button) 32"

Goal Weight: 118 Lbs

Cassie- 3 month

Here is my 3 month weigh in! My body has stayed the same, except for I lost 3 pounds and my arms are skinnier. My waist, butt & thighs are the same.
I need to push myself a little bit more! Picture coming soon!! for now I will post this one!!!!

Cassie-
Salt Lake City, Utah             
Height: 5'3"                                                               
Current Weight: 124 LBS                 
Measurements: Neck- 12", Arms- 9.75", Chest- 34", Waist-30",  Hips- 35", Butt- 36", Thighs- 21", Calves-12.75"
Goal Weight: 120 LBS                     
Body Goal: To have a defined, lean muscles, tight abs and less fat.
Overall Goal: To have healthier eating habits.

New Pictures and Measurments

Let's plan to post new pictures and measurements this Friday 3/11/11.  This will be a few days off of of our 3 month anniversary on the blog.  Also hopefully it will get us pumped up and ready for spring!

Goal for March

My weight is currently at 124 LBS. I have lost 3 pounds. Its not that much really.
My goal for the months is too focus on my core and abdominal muscles. I want to have a six pack by my Birthday!!
I have cut back my sugar habits and drinking habits. I am still having too many redbull/vodka. Its all about moderation. I am eating smaller portions and it work. I have started putting lemon juice in my water. (thanks mom).
I have been doing alot of Pilates and body pump. This week I have worked out 5 hours and have one more hour to go.
By the way MOM, you look amazing...
-Cassie

Wahooooo

If anyone is out there in blog world I finally got below 130lb this morning!  I haven't been under 130 since my wedding... 6 years ago!  Needless to say I am ecstatic! 

Heading off to workout!
(and yes for us Seinfeld fans, I did mean to use all those exclamation points)

Candace